Shang Hai Green 上海青

Shanghai Green (上海青), also known as Chinese flowering cabbage or bok choy, is a tender and vibrant leafy green prized for its crisp stems, smooth leaves, and naturally sweet, mild flavor. Its bright green color and delicate texture make it a staple in Chinese cuisine.
Perfect for stir-fries, steaming, or light sautéing, Shanghai Green cooks quickly while retaining its crunch and nutritional value. Its stems absorb sauces beautifully, while the leafy tops add a soft, tender bite to every dish.
Rich in vitamins, minerals, and antioxidants, Shanghai Green is both nutritious and flavorful. Its fresh taste, crisp texture, and vibrant appearance bring a wholesome and delicious touch to any meal.