Dou Miao 豆苗

Dou Miao (豆苗), also known as pea shoots, is a fresh, high-quality vegetable prized for its tender stems, delicate leaves, and subtly sweet, refreshing flavor. Popular in Asian cuisine, it is perfect for stir-fries, soups, steaming, or as a fresh salad ingredient.
Ideal for quick cooking, Dou Miao retains its crisp texture and vibrant green color while absorbing seasonings beautifully. Its tender taste and fresh aroma make it a versatile and healthy addition to any meal.
Rich in vitamins, minerals, protein, and dietary fiber, Dou Miao supports a balanced diet while providing fresh flavor, nutrition, and visual appeal to your dishes.